June 28, 2018

Today I’m covering a really big topic that is all-too-often at the core of our unhappiness-- not knowing what we truly want. Being in the healing profession now for the past 20 years and having studied lots of different alternative healing methods, a...

April 8, 2017

When I began my search for happiness and my true self over 10 years ago, I wasn’t sure where to start exactly, but I new it would require healing not just my mind, but my mind, body and spirit.

Having lived through depression and anxiety during much o...

September 28, 2016

Intuition… everyone has it, but what the heck is it? For many it may seem like this new-agey concept that only spiritual people or hippies use. Being a spiritual person and a wanna-be hippie myself, I don’t take offense to this idea, however, sadly I...

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Confessions of a Yogi: 10 Misconceptions About Yoga

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