November 27, 2017

The holidays is a time of year when most people start planning for family get-togethers, holiday parties and most importantly—what presents they need to buy. It’s a time of year that seems to have a life and energy of its own. A sort of frenetic pace...

October 13, 2016

When I look around me nowadays, it seems our most precious and valuable commodity is not money… but actually time.  I can often hear people saying things like, “I don’t have enough time,” “I’m so busy,” “I’m exhausted” or “I’ve got too much work to...

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Confessions of a Yogi: 10 Misconceptions About Yoga

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