Tired of being unhappy but don't know where to start?
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How can we help you?
Different retreats and wellness services offered to meet your needs. We believe everyone heals differently, so we provide a variety of different retreats and services to meet the needs of our participants.
Highly knowledgable and skilled professionals with over 20 years experience who truly understand the healing process and are skilled in different healing modalities for a holistic approach.
Not just another retreat. All our retreats offer practical tools, tips and feedback to use immediately in your life to make powerful long-term changes. In fact, many of our participants make huge changes in their lives after our retreats.
Individual and group services available. Depending on your needs, you can find a retreat that offers only group activities or a combination of both group and individual.
After-retreat support. We understand how critical ongoing support is after a retreat in order to make lasting change, so we include an after-retreat coaching for some of our retreats as well as the option of continuing with individual coaching sessions by Skype or phone. In addition, we provide online tools through our website for participants to use and we are always happy to provide general support by email, FB or phone when needed.
Which retreat to choose?
Each of our retreats takes you on a journey to better understand yourself. The choice of program depends on the depth of the work you want to do. Discover here our various programs available at different times:
- Yoga & Meditation: This retreat is perfect for people who want to learn about yoga and meditation, who want to create a practice or who want to deepen their existing practice. In this retreat you will learn the ancient yoga practice of Hatha yoga which includes pranayama (breath control), mantras (repeated sounds and words), asanas (physical postures) and different meditation practices to facilitate personal and spiritual development. It is the perfect environment to learn this beautiful and powerful practice step-by-step and to gain an understanding of what yoga is and how it can bring positive changes to all aspects of your life.
- Reconnection: This retreat is perfect for people who want to focus on having a better understanding of themselves, their relationships, emotions and behavior patterns and dynamics stopping them from having the life they want. Using group Transformational Coaching along with practice exercises you will gain valuable insights to begin creating a plan-of-action for change and for your life.
- Reconnection & Yoga: This retreat is perfect for people who wish to have a better understanding of themselves, their relationships, emotions and behavior patterns and dynamics stopping them from having the life they want. Using group Transformational Coaching along with practice exercises you will gain valuable insights to begin creating a plan-of-action for change. In addition, you will learn and practice the ancient technique of Hatha yoga to compliment the work done in coaching by furthering your understanding of your body, mind and spirit and how this powerful practice can support your daily life. Much more than just a yoga class, it is an integral part of our retreats and allows for deeper integration of the work you do.
- Transformation: This retreat is our most comprehensive, in-depth and personalised. For those looking to create the most change in their lives, this is the ideal choice. Using a variety of group and individual activities and techniques such as Energetic Massage, Hatha Yoga, Meditation, Transformational Coaching, Energy Work and Sound Healing the changes can be profound affecting every aspect of your being through the mind, body and spirit. This is a real journey into the heart of yourself and your life and has the potential to create the greatest shift. If you are ready for your new life to begin, this is the right retreat for you.
A few words from our inspiring participants...