5-Day Transformational Retreat
Heal your mind, body and spirit
Our retreats are all about removing yourself from your day-to-day life and struggles to take the time to rebalance, refocus on yourself and to revitalize your life like a much needed "breath of fresh air" or "shot of life back in your life." We understand how easy it is for people to become caught up in trying to survive and fulfilling so many obligations in their lives, but over time this wears down the mind, body and spirit causing a variety of problems such as feeling constantly tired, sad, lack of motivation, stuck or "trapped," anxious and unable to relax, irritable, sleep problems, health issues and the list goes on and on. On the surface, many people have everything they thought they wanted from life (ie, job, house, car, marriage or relationship, kids, etc.) but in fact, are still feeling a deep sense of dissatisfaction and emptiness-- uninspired and completely disconnected from who they really are.
I have had the most amazing 3 days with Tania and Lucas. Every session I had took me completely out of my comfort zone and has changed my life! I enjoyed the yoga, energy healing, the walking life coaching and of course the most amazing massage when I arrived. The best part was laughing so much, it was the best
medecine. This retreat has been one of the best experiences of my life and I would highly recommend to anyone consedering something like this. It will change your life!
This retreat has been life-changing for me. It came at a point of cross-roads in my life and I could not have made a better decision. It has inspired me to pursue my dreams; it has challenged me to take the journey within even deeper; it has has allowed me to meet "family" away from home,
and it has rejuvenated my soul. I am filled with so much happiness and peace and my heart if over-flowing with gratitude for Tania and Lucas. I loved their energy and company. The one-on-one sessions were inspiring and helpful. The food was amazing and the scenery breathtaking.
Kayleigh, South Africa
That's where it becomes crucial to disconnect from the routines we are used to and to begin a process of reconnection with what we need. To stop the business and robotic manner in which we live, and to take the time to look at how our lives are serving our underlying needs, dreams and desires. Ultimately, finding a way to incorporate real and profound changes into your life so that you can live an authentic, inspired, balanced and joyful life.
To do this, we have created our signature retreat which is a unique and comprehensive retreat program that addresses your mind, body and spirit through a variety of healing approaches, practices and exercises. We have created an environment and weekends specifically focused on nurturing, revitalizing and supporting you in beginning to rediscover who you are and what you need. Through our activities, one-on-one healing sessions and transformational coaching you will receive physical and emotional healing to support and move you forward in your life.
Tania is an intuitive energy healer, certified yoga instructor, massage therapist and hypnotist with over 15 years experience as a psychotherapist from Los Angeles. Tania focuses her life and practice on the mind/body/spirit connection and works in helping people to uncover their authentic self and life. Tania believes that true healing comes from listening to our deepest needs and dreams and that it is from this place of honesty that everything is possible in our lives. You can find more information about her personal story and practice here.
Lucas is a certified holistic life coach, reiki practitioner and hypnotist from France with additional knowledge in techniques such as NLP, visualization, and inner child work. His practice is focused on assisting people to reconnect back to themselves and their needs. Lucas is skilled at guiding people towards solutions and ways to make concrete changes in their lives. You can find more information about him and his personal story here.
Benefits of 5-Day Transformational Retreats
Our all-inclusive retreats mean that all your meals are taken care of so no additional meals to pay or plan for and no cooking to worry about.
Special welcome gift package to support your weekend and healing process.
Unique retreat experience focused on your mind, body and spirit.
Most retreats provide only yoga, meditation or group workshops and one-on-one sessions are extra. Lotus Village provides you with everything! Morning yoga/breathwork, daily guided meditation and one-on-one sessions of Relaxation Massage, Energy Healing and Transformational Coaching are all included for a more powerful healing experience.
Our retreats are designed for 1 to 4 people maximum so you receive a more personalized experience with lots of one-on-one attention, peace and quiet, and time to really connect with yourself.
Informal coaching and support provided throughout the retreat as well as opportunities to ask questions and get feedback between activities.
Our individual and small group retreats (1-4 people) are offered in a beautiful 2-bedroom wood and stone cottage 1 hour from Toulouse. Here you will experience life in the French countryside with beautiful fields all around, horses, a river just behind the house and a lake 10 minutes away by car with nature trails. You can enjoy being surrounded by peace, quiet and nature as you swing in one of our hammocks, go for a long, tranquil walk, take a swim in the pool (summer time only), enjoy a nice bike ride or just relax in the house. Whatever you choose... it's up to you.
5-Day Transformational Retreat Package
(Starts day 1 at 4pm - Ends day 5 at 2pm)
One 90-Minute Relaxation/Deep Tissue MASSAGE
2 Private Transformational COACHING session
90-Minute ENERGY HEALING session
4 nights accommodation
All vegetarian meals, snacks and drinks (coffee, tea, juice and water)
Welcome gift package
After retreat page on our website with tools to help support your progress.
* Please note, additional healing services (massage, life coaching, energy healing) can be added for an extra charge.
5-Day Transformational Retreat Package
One Person Private Room
(annual membership included)
** Lotus Village is a non-profit association. Membership fees are used for the functioning of the association.
Want to stay longer ?
70€ per person / night
(Includes meals and accomodation)
Massage (1 hour)- 50€
Transformational Coaching (1 hour)- 65€
Energy Healing (1,5 hour)- 65€
While there are many different styles of yoga that all offer valuable opportunities to learn and grow, here at Lotus Village, we utilize a combination of Hatha, Restorative and Yoga Therapy to teach you not only the physical aspects of the yoga asanas, but also the philosophy of yoga as well and the wisdom of this ancient method of self-inquiry. And to better illustrate the concepts of yoga, each day there will be a particular theme for the class such as, mindfulness, compassion, empowerment, grounding, etc. that you will learn about and focus on practicing through the meditation, pranayama and asanas. This helps to not only better organize your practice, but it also gives a structure to begin understanding how to integrate your practice into your day-to-day life, rather than simply experiencing a series of asanas that feel random and purely fitness oriented.
Our yoga is taught by certified yoga instructor and holistic therapist, Tania Manczarek, and is accessible to all levels whether you're a newbie, a beginner or you've been practicing for some time. Everything is explained so that you feel confident and relaxed each step of the way, making it easier to connect to the practice, understand the philosophy and learn the correct posture alignments. The Hatha and Restorative styles of the physical yoga practice are done slowly focusing on learning how to do the postures correctly, while using different props and adjustments for your body and level of skill. This way, each person can practice according to their physical ability and what feels right for them.
Our Transformational Coaching Sessions
I stayed 5 days with Tania and Lucas for a Transformational Retreat. A simple holiday with yoga and meditation experience turned out to be an amazing journey of self-discovery, development and spiritual renewal. It totally exceeded my expectation and I felt so lucky and privileged to have
chosen this retreat. Tania helped me to identify the real need of my body, my energy and gave me tools that I can use and continue to practice in my post-retreat life. Lucas guided me though some of the essential issues I have in my life and showed me the possibilities and different ways to deal with them. Tania and Lucas made themselves available and mentally present for me when I needed their advice or to express myself. I felt myself reconnected to my body, mind and soul. Thank you Tania and Lucas.
Selina, Hong Kong
Here at Lotus Village, our retreats focus not only on keeping the physical body in balance, but also the mind, body, spirit connection in balance as well. Because of this, a key part of our retreats are our private Transformational Coaching sessions with Life Coach and Reiki practitioner, Lucas Coelho.
Each session will include a discussion about different aspects of your life and practice exercises to create more balance between your mind, body and spirit. These sessions are designed to increase your self-awareness and to help provide you with practical tools to use in your day-to-day life to reduce stress, achieve your personal goals and improve your relationship with yourself and others.
Passionate about cooking, healthy living and vegetarianism, Lotus Village offers delicious vegetarian cuisine with organic ingredients during your retreat. We love showing others how vegetarian food is not only healthy but tasty and satisfying as well. If interested in learning how to cook vegetarian food, don't hesitate to ask questions as we are happy to share recipes and information. For your retreat you will receive 3 meals per day (breakfast, lunch, dinner) along with snacks, juice, water, coffee and tea. If you have any specific allergies or dietary restrictions, please inform Lotus Village in advance.
Your retreat includes a 90-minute Relaxation/Deep Tissue massage, Energy Healing session and two Transformational coaching sessions. However, if you would like to add another massage or Energy Healing or Transformational Coaching session, please let Lotus Village know at the time of booking or during your retreat. Below is a menu of services offered:
Energy healing (65 EUR for 90 minutes)
Relaxation/Deep Tissue Massage (50 EUR for 60 minutes /70 EUR for 90 minutes /85 EUR for 120 minutes)
Transformational Coaching Session (65 EUR for 60 minutes)
What's Not Included
Airport transfer (available for additional charge upon request)
Additional services or excursions
Full payment is due at time of booking.
Payment can be made by bank wire transfer or PayPal (fees apply). For all payments by bank wire transfer, participants will be responsible for any bank charges incurred. Cash, checks, credit cards not accepted.
50% refund for cancellations up to 2 weeks before the first day of your retreat. No refunds for cancellations made less than 2 weeks before your retreat.
Questions & Booking
To book this retreat, or if you have any other questions,
contact us HERE or by email at
The 5-Day Transformational retreat is an opportunity to dive into your deepest parts and encourages you to find your way, giving you tools and it helps you to bring everything to your daily life. It integrates body, soul, mind and faith. Lucas and Tania are powerful, calm and impressive holistic coaches. They adjust
the program to your personal needs with a big belief in change. These were the most healing days of my life as I was able to concentrate on my inner self without worrying about anything else. Thank you so much for giving me the tools to help myself.