October 28, 2016

In part 1 of this article, I spoke about what an inner child is and why it is the most critical relationship in our life. In this article,  I will offer some simple exercises to now connect with your inner child and to begin to work with him/her. Wh...

October 21, 2016

What is the inner child?

“Inner child” is a psychological term used to describe the part of our adult psyche or personality that remains from our childhood self. It represents the child we once were and it remains with us throughout our lives regardle...

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