After Retreat Tools
Réservez en ligne
April 8, 2017
When I began my search for happiness and my true self over 10 years ago, I wasn’t sure where to start exactly, but I new it would require healing not just my mind, but my mind, body and spirit.
Having lived through depression and anxiety during much o...
October 21, 2016
What is the inner child?
“Inner child” is a psychological term used to describe the part of our adult psyche or personality that remains from our childhood self. It represents the child we once were and it remains with us throughout our lives regardle...
Do You Know What You Want?
Your Inner Child: Understanding your most important relationship (Part 1)
Confessions of a Yogi: 10 Misconceptions About Yoga
Who Would You Be Without Your Fear?
Why Are We Working So Much and Enjoying Life So Little?
Managing the Holiday Blues
Reducing Stress During the Holidays
Are We Addicted To Our Thoughts?
How to Manage the Holidays
Living A Happy Life
Misconceptions of yoga
Tools to feel better
decaf coffee dangers chemicals health
healing tea recipe
juicing health recipes
organic apple cider vinegar
yoga for stress